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Albacore Panko Crusted

Albacore Panko Crusted

Ingredients
½ lb sushi-grade albacore tuna
1 cup all-purpose flour
1 cup coconut milk
Juice of 1 lemon wedge
3 cups panko bread crumbs
4 tbsp baharat spice blend
Fleur de sel (French sea salt), to taste
Freshly ground black pepper, to taste
Oil for pan-searing


Directions
1. Prep the Tuna
Carefully cut the tuna lengthwise into two smaller portions for easier searing.
Tip: Use a sharp knife and a gentle sawing motion to avoid damaging the delicate flesh. Steady the fish with your free hand while slicing.

2. Set Up Your Breading Station
Bowl 1: Flour
Bowl 2: Whisk together coconut milk and lemon juice
Bowl 3: Mix panko, baharat, fleur de sel, and black pepper

3. Season & Bread the Tuna
Lightly season tuna pieces with fleur de sel and black pepper.
Dredge each piece in flour, then dip into the coconut mixture.
Coat generously with the seasoned panko mixture, pressing gently to adhere.

4. Sear the Tuna
Heat oil in a skillet over medium-high heat.
Once hot, carefully place the tuna pieces in the pan.
Sear about 1 minute per side, or until the panko is golden brown. The interior should remain rare.

5. Rest & Serve
Transfer seared tuna to a paper towel-lined plate to remove excess oil. Let rest for a few minutes before serving.

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